About Woman

Why Men Cheat, My Opinion
News Women

Why Men Cheat, My Opinion

- by Bernard Walker

Cheating is the worst thing one can do to their spouse. With the exception of physical abuse and torture, or murder.

I personally know that cheating destroys the whole world of the other spouse, and children. When you marry, it is a commitment until death do we part. When a husband cheats on his wife, (or the wife on the husband), they destroy the trust in the marriage, and humiliate the other spouse. This can destroy the love that is the foundation that marriage is built on.

Trust is something that is earned and holds the main function of marriage together along with love, of course. But you can still love someone, yet not trust them. This is difficult, but so often true.

This article is going to focus on why men cheat in my opinion. Statistically, men cheat much more often than women. I personally experienced this in two …

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Nutrition and Pregnancy: The Importance of a Good Diet
Canadian Women

Nutrition and Pregnancy: The Importance of a Good Diet

- by Bernard Walker

The U. S. Food and Drug Administration (FDA) claims that 300 extra calories should be consumed by pregnant women to ensure a healthy pregnancy.

The extra caloric intake should be in the form of healthy vitamin rich foods such as proteins, fruits and vegetables, and whole grains.

Healthy foods will aid in lessening certain symptoms that are present in pregnancy, such as, morning sickness and constipation.

While weight gain is expected during pregnancy, it should be kept to a healthy level. Too much excess weight can cause health issues such as gestational diabetes and can make delivery difficult.

One way to follow a good diet is to consult the Food Guide Pyramid, which will give you a basis to build your diet around. Vitamin and mineral supplements are also important while pregnant as the body depletes these at a much more rapid pace than while not pregnant.

Sufficient fluid intake …

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News Women

Diet For Pear Shaped Women – Here’s the Reason the Pear Shape Woman

- by Bernard Walker
Diet For Pear Shaped Women - Here's the Reason the Pear Shape Woman
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Women come in various shapes and sizes – in fact often we talk about pear shaped women and apple shaped women. Unfortunately, most weight loss programs are designed for the more common apple shaped girls. For this reason many juicy pears are left out in the cold, which begs the question: What is a good diet for pear shaped women?

First, the good news: You can use almost any diet plan no matter what your shape. Diets don’t attack specific parts of your body when they flush fat out of your system. Instead, they reduce fat all over your body. Therefore almost any sensible diet will help you reduce your pear shape.

The best way to go is to make sure you eat three to five smaller meals a day – and most importantly, don’t skip breakfast. When you give your body food in the morning, it jump …

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Old Woman

7 Reasons Why Younger Men Date Older Women Via An Interview With a Man

- by Bernard Walker

I was talking on the phone with one of my male best friends’ named Dan. He’s 28 years old and I am only a few years older than him. Now as long as I have known Dan (about 4 years) he has always told me how his goal in life is to get a trophy wife. He wants to be the 40 year old with the 20 year old hot girlfriend and then eventually marry her too.

7 Reasons Why Younger Men Date Older Women Via An Interview With a Man
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We got on the topic of younger men being interested in me and of course that led to me asking him if he had ever dated an older woman. He told me that he did a few years back. Naturally I was curious about his reasons why he would date older women.

Below are his reasons why he would be interested to date older women:

1. Older women are independent, i.e. …

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News Women

Great Diet Plan For Women’s Weight Loss

- by Bernard Walker

Today I have a simple diet plan for women. If you follow the steps I am about to lay out, weight loss will no longer be a mystery. The steps are nothing fancy, nothing complicated. They just work.

So, if you’re serious about losing weight, finish reading this short article to get clued in.

Great Diet Plan For Women's Weight Loss
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The Right Diet Plan For Women Weight LossBreakfast Time

Eat cottage cheese and drink a protein shake. If you like, you can also add a couple pieces of fruit and a low calorie yogurt. This is the kind of breakfast that will give your body the energy and protein it needs to get the day moving in the right direction.

You can also mix things up a bit. Eggs and rolled oatmeal are some other great options.

Just skip the sugary cereals.

Lunch Time

Choose a salad or soup that contains at least 20 …

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