The Differences Between a Man and Woman Sleeping
Did you know that the duration of a man and woman’s sleep differs? Studies have shown that Men tend to sleep longer than women. However, they tend to nap more often than women, so you can use this information to your advantage! Women, on the other hand, tend to sleep longer, especially between midnight and four a.m. Interestingly, there’s also some overlap between the sleeping patterns of men and women.
Men tend to nap more than women
Studies have shown that men nap more than women. However, the reasons may vary among different age groups. Studies show that men tend to nap more during the week than on the weekends. Napping is a good way to relax after a stressful day and to help your body rest and recover from the day. People of all ages, sexes, and regions report different napping patterns. For example, napping is more common among …
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