Author: Bernard Walker

4 Reasons to use L and L+ lashes:
Woman Face

4 Reasons to use L and L+ lashes:

- by Bernard Walker

Are you unfamiliar with using an L and L+ curl on your lash? Are you nervous about using them as an eyelash artist? In this article were going to explore some of the biggest doubts regarding these types of unique roles and exploring why they’ve become such a major trend.

Some of the main situations where you may want to use an L curl include:

When the client has a straight facing or downward-facing lash:

Not everyone’s eyelashes are going to have a natural curve to that, eyelash artists can often use L and L+ curves to work at bonding with straight lashes and ensuring that there is a proper curve on the lash after the bond.

Your client wants a strip lash look with spikes:

If your client is seeking a stripped lash look that also has a spike, you can use the shape to produce the same look …

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Healthy Foods for Pregnant Women To Eat
Canadian Women

Healthy Foods for Pregnant Women To Eat

- by Bernard Walker

When you then become pregnant, you need to customize the way consume. Not only must you maintain your baby healthy when pregnant, however, but you should also keep yourself healthy, too. While the indisputable fact that you have to eat more during pregnancy holds to an extent, that doesn’t mean you ought to substantially increase your daily caloric intake. Typically, expectant women only need to consume 300 more calories a day than what they consumed before becoming pregnant. However, the kind of food you take in pregnancy is vital since it provides you along with your growing baby while using proper nutrients.

The Vegetables and Fruits

Many with the necessary nutrient elements that are needed when pregnant are available in fruit and veggies. Vegetables, for example, spinach and broccoli contain iron that is vital to you as well as your babies’ health. Other vegetables like peas and lentils contain vitamin …

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Healthy Eating Habits For a Woman
Women Style

Healthy Eating Habits For a Woman

- by Bernard Walker

There is no point denying that eating healthy and nutritious food leads to the complete wellbeing of your woman. Also taking proper and balanced meals are among the best ways to take care of yourself and look after them who are determined by you. What you eat reflects from the skin and makes a difference in the manner a female feel and look. Moreover, healthful eating gives the energy to acquire by way of a busy day, helps a lady to take care of her weight, supports mood, and is a woman to check her best.

The Nutritious Diet Regime

Consuming nutritious food often would have been a huge support when you move through different stages of your life. The nutritious diet regime will help reduce PMS, combat stress, boost fertility, make pregnancy easier, and also eases the signs of menopause in females. Whatever the age is, checking out a …

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Ten Top Style Tips For Professional Women
Woman Lifestyle

Ten Top Style Tips For Professional Women

- by Bernard Walker

As a professional woman, first impressions are counted and what you wear for work will be very important in your beaver of confidence and how other people judge and relate to you. You will want to look smart, organized and competent but may also show a little of your own style and who you are. Here are the top ten style tips for professional women :

1. Be aware of dress codes

many professions and companies will have strict written and unwritten clothing codes that you must obey. You can read employee handbooks and contracts to see what the written rules are but the best way to find out the unwritten rules is to observe what other people are wearing. When in doubt, it’s usually best to play it safe.

2. Choose a classic style

not only do classic clothing styles usually look more professional than high fashion pieces, but …

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Tips For Casual, But Stylish Over 40
Old Woman

Tips For Casual, But Stylish Over 40

- by Bernard Walker

Some of the tips below to look casual but still stylish over 40:

1. Try Leggings + Dresses

The flowing short mini dresses worn with feet and high heels look good at the age of twenty and thirty years, but that doesn’t mean they are off-limits to women over 40. Many of these dresses look as terrible as long tops, which means they work for many middle-aged women if you pair it with dark leggings, and ballerina sandals, or flat boots.

2. Throw Wide Belt

A quick way to look over 40 years is to add a wide belt to your casual weekend attire. A wide belt that is worn loosely on the hips with a slight angle, will immediately add a touch of wow factor. Wearing on a wide belt hip is also a fantastic way to disguise the flabby stomach which is common after 40 years of age.…

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